Looking out for Len

‘Len?’ I said, blowing gently on the teacup pressed against my chin, ‘shall I write an article about you?’ I’d been visiting him for a few months by then, blustering in a couple of times a week to boil the kettle and take the edge off of his lonely days. Len is 89. I started…

On self worth; am I good enough?

You are valuable. We don’t tell ourselves that often enough, and sometimes it hurts. We live in a society which convinces us that we aren’t enough. Not thin enough, pretty enough, clever enough, kind enough. Constant academic pressure, airbrushed bill boards and social media comparison will inevitably make our self-belief waver sometimes. But what really…