Coping with life; is CBT for me?

  Life can be bloody hard sometimes. It really can feel like an uphill struggle just to get through day to day existence, let alone the added stress of exams, money or relationships. Recently I started CBT (cognitive behavioural therapy). This differs from other types of therapy as its not just a chance for you…

The TRUTH about sti tests…

  It’s about time someone told you the REALITY about sti tests!  People keep telling you that you should be getting regular checks? Well I'm here to reveal the TRUTH. The truth is, they are painless. They are free. They take no more than 20 minutes. Sometimes, you don’t even have to go into a…

Charities are funding war.

A hospital collapses under a bomb attack.  A father clutches the body of his 3 year old daughter. This once shocking image has become more and more normalised in recent years, with conflict throughout the world (but particularly the Middle East) fuelling mass death, the refugee crisis and the violation of human rights. Investing in…