The Village

I’m home. After four years of dancing until 6am and walking home in sunshine, cramming for endless exams in the creaking, soft lit library and wrapping myself in a holey blanket to watch Planet Earth with a packet of biscuits in each hand and a bottle of wine on the table, I have returned to…

Coping with life; is CBT for me?

  Life can be bloody hard sometimes. It really can feel like an uphill struggle just to get through day to day existence, let alone the added stress of exams, money or relationships. Recently I started CBT (cognitive behavioural therapy). This differs from other types of therapy as its not just a chance for you…