Do you ever think you’re a bit of an unlucky charm? Always arriving at red lights, watching the bus pull away or dropping your iPhone on the way back from getting the screen fixed? Sometimes it seems we’re just darned unlucky, and I thought I could give you a few words of advice. First, I…
Veggies n’ Vegans in Madrid; food advice from a veggie loving fatty
Stereotypically, Spain is pretty bad for vegetarian inclusivity. On one hand, I have to agree. I find people get a bit confused when I tell them I don’t eat meat. ‘So, do you eat ham?’ ‘What about a nice bit of chorizo’ ‘Lettuce is fine, right?’ Meat and fish are a large part of traditional…
How to be happy: no nonsense advice from someone who GETS IT.
Depression and anxiety can interfere with our natural abilities to manage our feelings, but that doesn’t mean you can’t improve your mental well being by a simple shift in attitude. I went to the doctors at uni, feeling crushed by despair and anxiety, and the doctor said ‘I want you to read this book, The…
