Give yourself a break. 5 steps towards loving yourself.

If you’re anything like me, you’ll be your own harshest critic. Sometimes I physically cringe as I remember every mistake I’ve ever made since I learned to tie my shoes. I drown in shame and self-doubt as every embarrassing thing I’ve said, every time I overreacted, every time I did something I regret crash over…

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How to be the PERFECT woman in 5 simple steps

Be kind and warm. But not too kind or warm, because that’s shameless flirting and asking for sexual attention. You’re asking for sex if you smile too much or look too directly. But don’t be too quiet or cold because that is arrogant and you don’t want to be a bitch, do you? Do your…