What should I say?! How to support a loved one with depression.

What should I say? How should I say it? Should I say anything?! Dealing with mental health problems such as depression and anxiety is bloody hard work. It’s physically and emotionally draining, and we often feel like we are alone in the world and no one understands us. It is also really tricky for our…

From Infidelity to a Greasy Takeaway: How to Cope With Regret

When I was at university, I had a lovely boyfriend. He was kind and clever, and we had a blast. One day, I cheated on him. During several weeks of moping around in my dressing gown, refusing to eat and sobbing, I thought I could never learn to like myself again. I had always been…

IS MY VAGINA NORMAL?!

Last week I was doing the classic sprint to the kitchen in my nudey pants for a glass of water when my house mate came out of her room to a bit of a shock. First, she burst out laughing, then screamed, then stared quite closely at my boobs and said ‘my nipples are different…