How to be happy: no nonsense advice from someone who GETS IT.

Depression and anxiety can interfere with our natural abilities to manage our feelings, but that doesn’t mean you can’t improve your mental well being by a simple shift in attitude. I went to the doctors at uni, feeling crushed by despair and anxiety, and the doctor said ‘I want you to read this book, The…

IS MY VAGINA NORMAL?!

Last week I was doing the classic sprint to the kitchen in my nudey pants for a glass of water when my house mate came out of her room to a bit of a shock. First, she burst out laughing, then screamed, then stared quite closely at my boobs and said ‘my nipples are different…